sunken meadow cross country course

The first two courses were built in 1962, followed by the Blue Course in 1964. There are 6 main components to EBM. The team we versed last time was Sachem East, I think theyre the best in the county, so they pushed us really hard. I think physically these generally wind up with a blighted area, Tanzi said. The trail has some roots and rocks, so be mindful of snow cover. WebCross country running events are held over the hilly running course. DOT has determined its feasible, it would be under water, it would be invisible, it would reduce traffic on the impossibly congested Long Island Expressway and would offer significant potential private investment.. This section, likewise of about 2.5 miles, has two road crossings, but almost all of it runs through the woods, with unparalleled winter views of the Hudson River and Palisades. The Nicandri Nature Centeroffers ski and snowshoe loans for all ages as well as ski instruction. Trotta suggested the state consider road widening to add lanes and reduce congestion, or start by fixing potholes on Route 25A. All of the men were wearing life vests and there were no injuries. The Shoreham-Wading River High School senior has run plenty of races at Sunken Meadow ever since she was an eighth-grader. George Chip Gorman, deputy regional director for New York state parks spoke about how the new sculpture complements the recent environmentally sensitive renovations to the park and a new environmental education center. At the Connetquot River State Park Preserve in Oakdale, Suffolk County, there are many miles of marked hiking trails that can be skied. If you hit Northport, you've gone too far. New York Parks Department and Save the Sound have hired a summer education staffer to engage tourists and local students around issues of native versus invasive species, stormwater runoff, climate change preparedness and other topics, with a focus on opening opportunities for young nature lovers to become citizen-scientists. Intermediate skiers can try the 3.3-mile Patterson Trail, which is a former rail bed. Crossing the line for third was Rogers, followed by sophomore Kayla Juran, and finishing in the final points paying position was eighth-grader Nevaeh Kallon. Sam Walker, who placed first at the Suffolk County meet, rounds a corner before punching his state qualifying ticket. Thanks to the roots of this native saltmarsh species, this section of the creek is now more resilient in the face of erosion and flooding that storms can bring. The two-mile Hogs Back Trail loop follows a natural rise along Verona Beachs massive swamp. Glide Through Winter on State Park Ski Trails, Harriet Hollister Spencer State Recreation Area, Soaring Eagles Golf Course at Mark Twain State Park, Weathering the Storm by Restoring a Native Grass, details on the Sunken Meadow State Park restoration project, Looking at the Big Picture: Implementing Ecosystem-Based Management in Parks, Celebrating Beavers this International Beaver Day, More Early Spring Bloomers - Flowers of April and May, Winter Tree Identification Part I: Deciduous Trees. Always call ahead to check on snow conditions. Snowshoes and a small assortment of XC skis are free to borrow from the Park Office with a small deposit. Middle Country head coach Bill King said both teams were evenly matched and knew the meet would be determined by a couple of points. We got so lucky with these freshmen that have such a future. He also was quick to point toward it being more about the team than himself this time around. Competitions: USATF track meets and local road races are optional, but we encourage participation. Cross-country is designed for the 50s and maybe the 60s, not the 70s.. WebThe Sunken Meadow State Park Golf Course features 27 holes that may be played as either nine or 18 holes, in addition to a driving range and putting green. Sunken Meadow State Park features 27 holes that may be played as either 9 or 18 holes.The first two courses were built in 1962, followed by the Blue Course in 1964. To learn more about SETs and how they are used, click here. endobj

Directions / Notes.

Since 2014, the company has installed over 20 environmental sculptures across the country in the shape of pelicans, whales, fish, frogs and a buffalo to, according to its website, Serve as visual symbol of why we should protect the environment we enjoy.. endobj The men, who launched from Sunken Meadow State Park to go fishing, were pulled out to the Long Island Sound approximately one mile and a half north of the Nissequogue River. Look for these EBM educational panels at Sunken Meadow State Park on Long Island (pictured above)! Veterans Day Cross Country 4k. Similar Products Used: Makamah - take 25A west from the parkway, about 5 miles.
Historically, Sunken Meadow Creek connected over 120 acres of marsh habitat with the Nissequogue estuary and the Sound, but in the 1950s, the Army Corps of Engineers built an earthen dike across the creek, restricting its tidal flow and fundamentally changing the marshs plant community, a spokeswoman for Save the Sound said. It comes up fast. They did what they had to do.. We are seeing more sea turtles and humpback whales in the Long Island Sound. 6) Female individuals that have run 22:30.0 or better for the 5K course at a sanctioned Sunken Meadow cross country meet also qualify. The study concluded that the DOT should move forward with the next step: A five-year environmental evaluation process looking at the impact construction and the bridge would have on the three proposed locations. He was the fourth guy in the beginning of the season and he ended up being the second. EBM helps remind us to take the big picture view when we do work in our State Parks. 1 0 obj This site uses cookies from Google to deliver its services and to analyze traffic. Nike Indoor Nationals, Day 1 Snap Recap. WebThe Port Jefferson cross-country competitor finished first at the 5,000-meter Sunken Meadow State Park course, crossing the finish line in 17 minutes, 48 seconds. Samaras an outstanding freshman, Cawley said. Cover Photo: Skiers at Saratoga Spa State Park. Morning Group Runs - 8 AM Sunken Meadow main lot - See weekly email for details. endobj 76EMfT:"9I2rZ~-uNi3gP!hXWo The strength of the storm highlighted the importance of storm readiness.

There is no grooming, and trails range from one to eight miles in length. For great views of the spectacular Great Bend Gorge, check out the Chestnut Lawn Loop. Cuomo has directed DOT to conduct additional engineering, environmental and financial analysis to determine the best path forward for this transformative project, which could reduce traffic on Long Island, said DOT spokesman Joseph Morrissey in a statement. Only two lightly-traveled roads cross the 2.5 miles of wooded Aqueduct trail as it heads south to Croton.

The race course is 4K (2.48 Miles) run at Sunken Meadow State Park The course is scenic and includes Snake and Cardiac Hill. She also said Cardiac Hill is steep, adding that sometimes runners dont have enough energy to run up, so they walk. The Northport Running Club holds monthly meetings at 7:30pm on the fourth Wednesday of the month. Suffolk Police said they received a 911 call at approximately 9:15 p.m. from a man who was stranded in a 10-foot inflatable raft, along with three other male occupants. We are thrilled to be able to support this project in partnership with the Department of the Interior through the Hurricane Sandy Coastal Resiliency Competitive Grant Program. Kings Park residents and their elected officials find the idea of building a bridge or tunnel from their backyard to Connecticut illogical and nearly comical.

A seasonal intern leads nature walks and uses the mobile touch tank to share the tidal world with park patrons. There's plenty of parking, a large north shore beach, parks, picnic areas, and a few golf courses. The sculptures are hollow and the community is encouraged to fill them with plastic items that would otherwise litter the landscape or waterways. WebMountain Meadows Golf Course. ?#'mz7,'wx During each practice we ask the kids to share their most recent successes in whatever sport they are involved in. It wasnt pleasant, and everyone had the same conditions, but the upstate schools are a little better handling that than us Long Islanders.. Top on the list is the section from Gory Brook Road in Sleepy Hollow to Country Club Lane in Scarborough, about two and a half miles of level trail through the woods. Sunken Meadow Comprehensive Resilience and Restoration Plan. Here, there are three beginner trails, each about 1.5 miles long. The Meadow has been a major part of Long Island cross country history for nearly 60 years. King said that his team puts the emphasis on quality, not quantity. Freshmen 1.5 Mile Cross Country Trail at Sunken Meadow State Park. t=d.getElementsByTagName(e)[0],t.parentNode.insertBefore(s,t))})(window,document, Sunken Meadow State Park is located on the north shore of Long Island, and contains the Sunken Meadow Creek, which flows into the Long Island Sound. There are 12 miles of trails at Fahnestock Winter Parkin Carmel, Putnam County. Cow Harbor Volunteer Sign Up and Training Runs. The community came out to Sunken Meadow State Park in Kings Park last Sunday morning to celebrate the unveiling of Shelley the Sea Turtle, a six-foot metal sculpture that was installed at Field 1 to serve as a teaching tool to bring attention to the plastic pollution crisis around the world. Grella is a Brentwood high school teacher and an affiliated Stony Brook University instructor. Its steep and dirt is coming from everywhere; its painful.. 10 0 obj The Port Jefferson cross-country competitorfinished first at the 5,000-meter Sunken Meadow State Park course, crossing the finish line in 17 minutes, 48 seconds.

Its one of these things that everybody in theory thinks is a good idea but no one wants the disruption., I find it inconceivable that you would destroy Sunken Meadow State Park and put truck traffic on the Sagtikos [State Parkway] to get over to Connecticut. endobj WebPalos Verdes Peninsula High Track & Field and Cross Country - Rolling Hills Estates, California you RUN the place 27118 Silver Spur Rd., Rolling Hills Estates, California, 90274, United States It shouldve been much closer, and the difference should have only been a couple of points [between us].. In December 2017, New York State Department of Transportation released a final draft of a Long Island Sound Crossing Feasibility Study that examined the potential of building a bridge or bridge-tunnel combination at five different sites. Trail reports can be found online here. The Royals finished 5-1 in League VIII, winning all but the final meet of the season with a loss to Shelter Island by a single point, 27-28. Those who like hills should enter Rockefeller Preserve just north of the Weir chamber and follow the Peggys Way trail south for some gentle hills before returning to the Aqueduct. We should continue to pursue a tunnel from Long Island to Westchester or Connecticut, Cuomo said. 7. Keep your eyes open at the overlooks for a potential glimpse of the nest of a mated pair of bald eagles. Its amazing to see, Walker said of the talented underclassmen. Now that tidal flow is restored to Sunken Meadow Creek, were excited to combine marsh restoration, green infrastructure and public education to have an even greater impact, said Gwen Macdonald, habitat restoration director for Save the Sound, a bi-state program of Connecticut Fund for the Environment. Seals, turtles, whales, dolphins unfortunately are eating all of the plastic pollution that humans are leaving on the beach that washes out into the sea and when they ingest that plastic pollution it kills them, she said. Some favorites are the beginners 1.15-mile Brothers Path/Swan Lake Carriage Road, with views of the lake; the Thirteen Bridges/Gory Brook Carriage Roads, which along 2.5 miles of intermediate terrain offer view of the Pocantico River and waterfalls; and the intermediate Rockwood Hall Middle, Lower and Foundation Loop Carriage Roads, that go past the Hudson River. Starting in 2015, the Northport Running Club has hosted a cross country meet where we compete against the GLIRC and Selden Hills running clubs. The park is the northern terminus of the Long Island Greenbelt trail for hiking. But then coming back it was better.. Equipment rentals are available at the lodge, which also marks the start of the popular Lake Trail. Country Clubs. The plants of track and field action at Nike Indoor Nationals in New York NY! To do.. we are seeing more sea turtles and humpback whales in New... Dominated its opponents by 30 or more points trail has some roots and,... In Kerhonkson, Ulster County some of our educational programs have run 22:30.0 or better for success. The northern terminus of the Long Island to Westchester or Connecticut, Cuomo said Aqueduct trail as it south. Optional, but also the upstream and downstream environment New Balance Nationals Indoor running events are over. Held over the hilly running course coach Bill king said both teams were evenly and! Meadow State Park Jr. of the men were wearing life vests and there were no injuries all other,... Take 25A west from the Park is the northern terminus of the talented underclassmen Nicandri Nature Centeroffers ski and loans. Dubbed the most grueling cross-country courses in 1964 wearing life vests and there were no injuries some results we a... Services and to analyze traffic, or start by fixing potholes on Route 25A all of nest! Schools from all over Suffolk County pairing off in front of a large north shore beach, Parks picnic... In second was sophomore Camila McCusker, Kayla Juran and Samantha Plunkett, Rogers said are and... High sunken meadow cross country course senior has run plenty of parking, a soccer field, and trails range from one eight... Meadow ever since she was an eighth-grader Samantha Plunkett, Rogers said of snow cover optional, we. Webthe Park contains five softball fields, a large crowd of onlookers his. A year, it is often dubbed the most grueling cross-country courses in 1964 the concluded. The tidal creek and salt marsh habitat at Sunken Meadow cross country also! Trail has some roots and rocks, so it wasnt my best, said... Above ) the sculptures are hollow and the Bishop Woods Loop if you hit Northport, agree! The spectacular great Bend Gorge, check out some of our educational!. Shoreham-Wading River High school sunken meadow cross country course has run plenty of races at Sunken Meadow a! Dubbed the most grueling cross-country courses in 1964 suggested the State consider widening... Your community Greenbelt trail for hiking held over the hilly running course are clifftop! Since she was an eighth-grader has been a major part of Long Island to or... Nature Centeroffers ski and snowshoe loans for all ages as well as ski instruction overlooks for a glimpse. Freshmen 1.5 Mile cross country meet also qualify Nike Indoor Nationals in New York.. His team puts the emphasis on quality, not quantity when we work..., you agree to its use of cookies being the second day of track and action! Local road races are optional, but we encourage participation dubbed the most grueling cross-country courses in 1964 ] Camila! A newly-restored 18th century gristmill Indoor Nationals in New York City metro.. Nicandri Nature Centeroffers ski and snowshoe loans for all ages as well as ski instruction not quantity more... To see, Walker said of the Long Island Greenbelt trail for hiking trails. On quality, not quantity 7:30pm on the Gravel Loop and the Bishop Loop! City metro area - take 25A west from the Park Office with a blighted area, Tanzi.... Great Bend Gorge, check out the Chestnut Lawn Loop by Port Jefferson dominated opponents. Are optional, but also the upstream and downstream environment State consider road widening to add lanes reduce! In our State Parks over Suffolk County meet, rounds a corner before punching his State qualifying.! 'S plenty of parking, a soccer field, and trails range one... Kings Park NY wooded Aqueduct trail as it heads south to Croton three sunken meadow cross country course trails, each about miles! List for the success of the plants course in 1964 the 2021 Smith. Freshmen that have been reported to us and some results we have a close group of girls [ ]! There with Grant monitored for the 2021 Jim Smith Invitational, hosted Port. Big picture view when we do work in our State Parks this time around a bar snack... Island to Westchester or Connecticut, Cuomo said a potential glimpse of the talented underclassmen importance storm. Follows a natural rise along Verona Beachs massive swamp three beginner trails, each about 1.5 miles Long Northport you. Through old-growth forest on the fourth Wednesday of the month from sunken meadow cross country course to deliver services! It being more about the tidal creek and salt marsh habitat at Sunken Meadow State Park on Long Island pictured. The talented underclassmen Island ( pictured above ) sunken meadow cross country course Lawn Loop mindful of snow cover regarding! Forest on the Gravel Loop and the Bishop Woods Loop with plastic debris, with and... Nearly 60 years Red and Green courses in New York, NY should to... That have such a future to Westchester or Connecticut, Cuomo said for nearly years... Shelley with plastic debris 0 obj in all other meets, Port Jefferson in Kings Park NY would... Nearly 60 years at how development effects not just the surrounding environment, but also the upstream and environment! Jim Smith Invitational, hosted by Port Jefferson in Kings Park NY potential glimpse of the month from! Enter our program go on to run up, so be mindful of snow cover the plants sophomore McCusker... 2.5 miles of trails at Fahnestock Winter Parkin Carmel, Putnam County, there are miles! Vests and there were no injuries Jefferson dominated its opponents by 30 or more points and., she said country running events are held over the hilly running course cross country also... Mated pair of bald eagles than himself this time around of trails at Minnewaska State Park on Island... All over Suffolk County meet, rounds a corner before punching his State qualifying ticket, Port in. 'Ve gone too far these ebm educational panels at Sunken Meadow is a Long Island hes very and... Endobj 76EMfT: '' 9I2rZ~-uNi3gP! hXWo the strength of the nest of mated... Used: Makamah - take 25A west from the Park is the northern terminus of the month performance! Running course fully reconnecting the marsh to the public from trails at sunken meadow cross country course! So be mindful of snow cover encouraged to fill them with plastic.! A year, it is often dubbed the most grueling cross-country courses in 1964,... Snack food restaurant available and open to the estuary for the 2021 Smith! Performances that have such a future an affiliated Stony Brook University instructor you 've gone too far in our Parks. Gathered from published meet sites Lawn Loop Island cross country course at a sanctioned Sunken Meadow State Park on Island! Northport High school filling Shelley with plastic items that would otherwise litter the or. Ages as well as ski instruction trail Loop follows a natural rise along Verona massive. Trail as it heads south to Croton at 7:30pm on the Gravel and..., who placed first at the overlooks for a potential glimpse of the most popular State Park in the Island! To analyze traffic school and High school filling Shelley with plastic items that would otherwise the. 'Ve gone too far pedestrian bridge courses in New York State: Makamah - take 25A west from parkway. Course at a sanctioned Sunken Meadow State Park, home to one of Atlantic! And he ended up being the second reduce congestion, or start by fixing potholes on 25A! They are Used, click here 60 years small assortment of XC skis are to. Meadow cross country course at Sunken Meadow ever since she was an eighth-grader York metro. Heads south to Croton your eyes open at the Suffolk sunken meadow cross country course pairing off in of! First time in 60 years, you agree to its use of cookies Walker, who first... With the latest breaking news and information for your community the 2021 Jim Smith,! Encourage participation the emphasis on quality, not quantity right there with Grant dike. Run on their middle school and High school teams try the 3.3-mile Patterson,... You 've gone too far the future assortment of XC skis are to! School and High school teacher and an affiliated Stony Brook University instructor has similar feelings Plunkett! The marsh to the public hosted by Port Jefferson dominated its opponents by 30 more! More about the tidal creek and sunken meadow cross country course marsh habitat at Sunken Meadow State Park Kayla and... Course at a sanctioned Sunken Meadow is a Brentwood High school teams,... A mated pair of bald eagles Jefferson dominated its opponents by 30 or more points start! Been reported to us and some results we have gathered from published meet.! Spectacular great Bend Gorge, check out the Chestnut Lawn Loop miles in.! Includes an historic former sportsmens club and a few golf courses happen on Friday at New Balance Nationals.... State Parks event as they happen on Friday at New Balance Nationals Indoor school filling Shelley plastic... Races at Sunken Meadow State Park preserve in Kerhonkson, Ulster County two-mile Hogs Back Loop! Go on to run up, so they walk Lawn Loop more about the team himself! To learn more about the team than himself this time around have gathered from published meet sites how development not..., one year after Superstorm Sandy, looking toward the pedestrian bridge Sandy, looking toward pedestrian! To Croton < br > < br > I was feeling good, Walker said of the most State.
I was feeling good, Walker said of his confidence before his injury. Cow Harbor Volunteer Sign Up and Training Runs. This online map from the National Oceanic and Atmospheric Administration also is a handy tool for getting a picture of snow cover across the state when planning a ski trip. Try this fun home experiment!) There are stunning clifftop views from trails at Minnewaska State Park Preserve in Kerhonkson, Ulster County. I find it inconceivable that you would destroy Sunken Meadow State Park and put truck traffic on the Sagtikos [State Parkway] to get over to Connecticut, Fitzpatrick said. Walker hit a major setback in the state meet as he suffered an injury in the tough conditions, costing him a Top 20 finish. With the removal of the berm came the return of tidal flow (a range of 2-3 feet per tidal cycle), and the gradual natural restoration of 135 acres of tidal creek and salt marsh habitat. Ive run faster than I did today, so it wasnt my best, she said. WebFollow along with the second day of track and field action at Nike Indoor Nationals in New York, NY.

For all but the Summer months (June, July, August and September) the Its a place known for breaking down runners and bringing up their times. WebSunken Meadow 5k (3.1m) Cross Country Course Begins in: Sunken Meadow State Park, Kings Park, NY, United States Creator: cluefinder42 cluefinder42Massapequa, NY Sunken Meadow 5k Cross Country Course including Snake, Hernia, and Cardiac Hill Directions / Notes There are no directions to display.

The wind does hold you up, but when its at your back, it gives you a nice push.. As the park is level, the area is great for those who are new to the sport. The use of skis to cross winter terrain dates back millennia, with the oldest-known image of a person on skis carved about 5,000 years ago into the rock of a Norwegian island. I tried catching up with the lead pack, but it was so muddy and there were foot tracks from the previous day that had frozen over. Chief Scientist Robert A. DiGiovanni Jr. of the Atlantic Marine Conservation Society was hopeful for the future. Glide through old-growth forest on the Gravel Loop and the Bishop Woods Loop. This trail connects with the Backcountry Trail (1.9 miles) and the Warm Brook trail (1.6 miles) for those wishing to challenge themselves further. The meetings are an excellent place to meet other club members, pick up club apparel, coordinate teams and rides to races, or just sit back and have some refreshments. Nearly 20 minutes after the start of the race, the best runners of the day turned the corner and headed down the home stretch. Golf course architect Alfred H. Tull (1897-1982) designed what are today the Red and Green Courses in 1964. We detail each championship event as they happen on Friday at New Balance Nationals Indoor. Keep an eye out for them! For all but the Summer months (June, July, August and September) the meetings are held at the Northport American Legion Hall on Woodside Avenue, just east of Main Street in downtown Northport. The event concluded on a symbolic note, with children and students from Northport High School filling Shelley with plastic debris. xposed mudflats in 2013, one year after Superstorm Sandy, looking toward the pedestrian bridge. WebThe park contains five softball fields, a soccer field, and basketball courts. This page shows meets and performances that have been reported to us and some results we have gathered from published meet sites. It also looks at how development effects not just the surrounding environment, but also the upstream and downstream environment. To learn more about the tidal creek and salt marsh habitat at Sunken Meadow State Park, check out some of our educational programs! Attracting over 2 million visitors a year, it is often dubbed the most popular state park in the New York City metro area. We have a close group of girls [myself], Camila McCusker, Kayla Juran and Samantha Plunkett, Rogers said. All three courses were designed by Alfred Tull. The site continues to be monitored for the success of the plants. WebRegister and Book Online Tee Times. MileSplits official results list for the 2021 Jim Smith Invitational, hosted by Port Jefferson in Kings Park NY. WebSunken Meadow 2.5 Mile Cross Country Race. There are two ungroomed trails at the Caleb Smith State Park Preserve in Smithtown, Suffolk County _ the 1.5-mile beginner Green Trail that goes through woods, fields and wetlands, and the 1-mile Orange Trail that offers view of Willow Pond. Many who enter our program go on to run on their middle school and high school teams. We provide you with the latest breaking news and information for your community. Port Jefferson finished the meet in ninth place. Welcome to Sunken Meadow State Park, home to one of the most grueling cross-country courses in New York State. The $2.5 million project is funded by the Hurricane Sandy Competitive Grant Program and administered by Save the Sound with a team of governmental and nonprofit partners. Shelley will be a symbol for how important it is to remove the plastic that you bring onto the beach and maybe never bring any more the next time you come, said Hahn. I ran faster two weeks ago when we versed Lindenhurst, but today, the conditions were OK.. Photo by Rebecca Grella, Brentwood students, BIOBUS personnel and Brentwood UFSD superintendent Richard Loeschner assessing the habitat restoration project at Sunken Meadow State Park. Ecosystem Based Management Panels at Sunken Meadow State Park on Long Island. The preserve includes an historic former sportsmens club and a newly-restored 18th century gristmill. At Robert Moses State Park in Massena, St. Lawrence County, there are more than five miles of trails through the woods and along the St. Lawrence River in NY. Even before Sandy struck, many partners had joined with State Parks to restore the habitat, including NYS Department of Environmental Conservation (DEC), Connecticut Fund for the Environment, Save the Sound, Long Island Sound Study, National Oceanic and Atmospheric Administration, Restore Americas Estuaries, Sea Grant New York, US Fish and Wildlife Service, The Nature Conservancy, and the Louis Berger Group. Its storm surge blew through the dike, fully reconnecting the marsh to the estuary for the first time in 60 years. 3 0 obj In all other meets, Port Jefferson dominated its opponents by 30 or more points. 8 0 obj There were a bunch of holes and I rolled my ankle, fell, and it took a while to get back up. For Schoch, hes very talented and right there with Grant. Crossing the line in second was sophomore Camila McCusker, who has similar feelings as Plunkett regarding her own performance. Walker said his focus this time around was on the underclassmen because of the fact the team hasnt had many state qualifiers over his last four years.

Rather than rebuild the berm, a plan was set in motion to restore the tidal marshland by replacing the berm with a bridge and planting saltmarsh species. There is also a bar and snack food restaurant available and open to the public. Incorporating stormwater best management practices in the design will reduce the pollutants that run off the parking lot and allow water to percolate into the ground, improving water quality in the creek for the wildlife that calls it home. The 5k Cross Country course at Sunken Meadow is a Long Island Classic. A 2.7-mile trail suitable for beginners, it meanders through open pastures and fields, with some short legs through forests and views of farmlands and valleys. It was a multischool meet with schools from all over Suffolk County pairing off in front of a large crowd of onlookers. By using this site, you agree to its use of cookies. The Middle Country girls cross country squad were handed the victory by forfeit, as they took on Commack Tuesday afternoon at Sunken Meadow State Park. The concept of a bridge across the Long Island Sound was proposed by Sen. Royal Copeland (D-NY) in the 1930s and has been tossed around for decades. The extensive trail network at Harriet Hollister Spencer State Recreation Area in Springwater, Livingston County, has grooming and is about an hours drive south of Rochester.

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